All content on Snack N Stretch (https://snacknstretch.com/) is created for informational and educational purposes only.
We are not certified nutritionists, dietitians, or fitness professionals.
Any recipe, meal idea, or fitness-related tip on this website should be used based on your own judgment and personal preferences. If you have allergies, medical conditions, or dietary restrictions, please consult a qualified healthcare provider or nutrition professional before making changes to your diet.
We try to provide accurate, helpful, and updated information, but we make no guarantees about accuracy, completeness, or results.
Your health, diet choices, and fitness decisions are your responsibility. Always listen to your body and seek professional guidance when needed.
By using this site, you acknowledge that all actions you take are at your own risk.